Brazilian jiu Jitsu (or BJJ) is a self-defense oriented martial art. Its central theme is on ground fighting, grappling, and bringing opponents into submission.
Although it is not generally a dangerous sport, accidents are still prone to happen. That is why all vulnerable parts of the body must be well protected, and this includes your teeth! Using a BJJ mouth guard to protect your teeth and gums against harmful contact is essential when practicing or sparring.
Below is our list of five of the best BJJ mouthguards to help protect your teeth and gums.
1. Venum Challenger Mouthguard
This mouthguard is designed to prevent injuries to the teeth, joints, gums, and arches during a BJJ match.
Its rubber frame reduces the shock from impact and disperses it to prevent damage. It also comes with a protective case to preserve hygiene before and after use.
Another plus is that it is also usable for many other sports too.
Standard Features
- Included: Protective sanitary case
- Frame: High-density rubber frame
Pros
- It fits well in the mouth
- It is highly durable
- It won’t impede breathing
- Comes with a protective case to improve hygiene
- Easy to put in and take out
- It is made with a high-density rubber to enhance shock management
- It is very comfortable
Cons
- The gum shields can run small
2. SISU Mouth Guards Aero 1.6mm Custom Fit Sports Mouthguard for Youth/Adults
With this mouthpiece on, you won’t have issues talking as it is super comfortable and breathable due to its slim design.
It provides oral protection during combat sports and even regular sports. It is also a custom fit for various mouth sizes. It absorbs shock well and prevents direct impact to your front teeth.
It is available in different colors and in different sizes (small, medium, and large) to offer protection for a wider range of customers.
It is also backed up with a one year warranty.
Standard Features
- Material: Plastic
- Thickness: 1.6 mm
- Warranty: 12 month warranty
Pros
- This product is ultra-slim and soft
- Its lightweight improves comfort
- It is very breathable
- Talking, drinking and breathing is allowed while mouth guard is on
- Custom-fit and re-moldable
- Available in three sizes for better choice option
Cons
- Some users complained of sharp edges
- It may be hard to mold
- It doesn’t offer full protection
3. Shock Doctor Gel Max Mouthguard
When comfort is to be considered, this product leads the crew. It is made with mid-density polyethylene, EVA which protects the teeth without causing pain when it is worn.
With the jaw pads, it absorbs shock extremely well and prevents direct collisions between teeth and jaw. It is crafted with high duty materials, hence, very durable and long-wearing.
The breathing channels are clear and well-integrated which allows for better breathing while the guard is on. Apart from this being used in BJJ, it can be used in many other high impact sports such as football, wrestling, boxing, and others.
Standard Features
- Material: Silicone based
Pros
- It is compatible with braces
- There are options for flavors (which may be great for children that don’t want to wear a mouthguard)
- It is very comfortable
- It has improved durability and is long-lasting
- Excellent shock absorption management using silicone-based materials
- Easy to re-mold using boiling water
- It is versatile and can be used for other contact sports
Cons
- Gel quantity may be excessive/might be a bit bulky
4. SISU Mouth Guards Max NexGen 2.4mm Custom Fit Sports Mouthguard for Youth/Adults
Compared to the previously mentioned SISU product on our list, the SISU NexGen Max has a wider bite pad, rounded edges, and an easier mold-ability capacity.
Although the SISU Aero (as earlier described) is thinner, this product is more conventional and slimmer than most mouthguards within the same circle. It is easily molded (and re-molded) using boiling water at home.
It is engineered using the Diffusix technology, which reduces the risks of dental injury caused by high impact. This guard is highly protective and also compatible with teeth braces (although a dental professional will be needed for an accurate fit in this case).
Standard Features
- Material: Plastic
- Thickness: 2.4mm
- Warranty: 12 months
Pros
- Provides excellent protection for the front teeth
- It is easy to mold and re-mold using boiling water
- It can be used with braces
- It is also suitable for other high impact sports
- It is ultra-slim and ultra-light
- Great shock-absorbing capacity
- Custom-fit to improve comfort and durability
- It features a wider bite pad compared to the previous product from SISU
- Free of harmful materials such as latex
Cons
- Plastic may cause injuries to the gums in rare cases
- Does not protect the back teeth very well
5. OPRO Power-Fit Mouthguard
It does not require you to exert pressure using your fingers on the guard over your teeth to mold or shape it; the power cage handles the contouring ability.
This product is quite easy to fix and takes just less than three minutes to mold it the first time. The product features 18 months of limited dental warranty for customers in case of injuries during this period.
Standard Features
- Warranty: 18 months
- System: Unique cell system
Pros
- The product is very easy to fit and take off
- Contouring on teeth is made easier by the power cage
- It is very comfortable and does not cause pain when worn
- Double protection is assured (protection of the gums and teeth)
- 18-month limited dental warranty
- The dual-layer outer shell enables shock to be absorbed and spread towards the strongest teeth of the mouth
- Custom fit provides a secure grip on the gums and teeth
- It is breathable and allows for talking
- It also comes with a protective case to improve hygiene
- It is suitable for other combat sports
Cons
- More expensive than the others
6. Sanabul Single Boil and Bite BJJ MMA Boxing Mouthguard
Just like any other mouthguard, it is perfect for BJJ and many other contact sports including wrestling, boxing, martial arts, and more.
Customizing this mouthguard is easy. All that is needed is to dip the mouthguard into boiling water for just fifteen seconds, cool in cold or warm water, put it in place and bite down, close your lips for a minute, and the process is complete. After this process, it takes a relatively short time to dry, and then it will be ready for use.
This mouthguard is also super slim and lightweight. Breathing and talking are also easy when this guard is worn. It is made with high-quality materials to improve the durability of the product.
Standard Features
- Extras: Comes with a carrying case
Pros
- It is very lightweight
- It has improved comfort
- Despite its lightweight, protection is not compromised
- It is very breathable and allows for easy airflow
- It is very inexpensive
- Suitable for practice
Cons
- Should not be worn with braces
- Cheap price may sacrifice quality
- Better suited for practice, where injuries are less likely
Buyer’s Guide
Now that we have taken a good look at the best mouthguards for BJJ, let us take a look at a few tips that may help you make a better choice based on your preferences. In this section, we make recommendations based on a few key categories.
The Best Mouthguard Specifically for Brazilian Jiu-jitsu
The best BJJ mouthguard on our list is the Venum Challenger Mouthguard. This product was designed specifically to prevent injuries to the teeth, gums, arches, and jaw, which is exactly what is needed for BJJ.
It also stands out with its many features, such as its light weight, comfort, protection, and grip. You can never go wrong with this mighty mouthguard.
The Best Budget Mouthguard
The cheapest and most affordable mouthguard reviewed in this post is the Sanabul Single Boil and Bite BJJ MMA Boxing Mouthguard. It costs only about $3 on the Amazon online store. It is very accessible and portable. Keep in mind that this mouthguard may sacrifice quality for the cheap price and may not be usable for official tournaments.
The Best Mouthguard for Adults
The SISUMouth Guards Aero 1.6mm Custom Fit Sports Mouthguard for Youth/Adults is the most suitable mouthguard for adults. Its features are specifically put in place for use by a more experienced user. This is because compared to other mouthguards; it weighs more than the rest. That is why it might not be suitable for kids as they may not be able to handle it.
The Best Bjj Mouthguard For Kids
Mouthguards to be used by kids (especially under the age of 11) should be very lightweight. The Shock Doctor Gel Max Mouthguard is the best when it comes to how lightweight and guard should be. It weighs 0.01 kilograms which will be easy to fit into a kid’s mouth without it causing any form of pain or discomfort. Plus, this option offers the most protection
The Most Secure Mouthguard Overall
The grip and grasp of a mouthguard are very important. It should be able to fit into the mouth perfectly and should not fall out during training or competition. The OPRO Power-Fit Mouthguard features a double layer grip to protect and shield the gums and teeth.
When it comes to the best protection, this mouthguard stands out to be the best. It fits into contours well and holds firm in the mouth, protecting the vulnerable parts.
Final Verdict
After reading this detailed and comprehensive product review and guide, you should be able to make the right investment. All of these options offer plenty of security and protection.
Our two favorites come from Opro and Venum. Either of these options will do and both should be usable in BJJ tournaments. The Venum mouthguard is slightly cheaper but the Opro may offer more in the way of total protection and convenience.