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Heel Hook BJJ A Complete Guide

Heel Hook BJJ: A Complete Guide

In order to force an opponent to tap out or quit, practitioners of Brazilian Jiu-Jitsu use the heel hook, which is a grappling submission technique. Some famous Brazilian Jiu-Jitsu heel hook specialists include Gordon Ryan, Rousimar Palhares, Vinny Magalhaes, Keenan Cornelius, Dave Terrell, Eddie Cummings, Garry Tonon, Tom de Blass, Ryan Hall, Jeff Glover, Dean Lister, …

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What’s the Difference Between Judo vs Jiu-Jitsu

What’s the Difference Between Judo v.s. Jiu-Jitsu?

Even though both Jiu-Jitsu and Judo are forms of grappling, there are many differences between them that you need to be aware of! Jiu-Jitsu and Judo are similar in a way that practitioners in a self-defense situation clinch with their opponents, work toward a takedown, and eventually make their opponent submit to them. The main …

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women's bjj weight classes

WOMEN’S BJJ WEIGHT DIVISION’S- COMPLETE LIST

WHAT ARE THE WEIGHT DIVISION’S FOR WOMENS BJJ?   There are several weight division’s for women’s BJJ competitions/tournaments depending on the type of tournament you are entering. Some Grappling tournaments require you to weight in the same day or the night before. There a several well known tournaments that travel around the world as well …

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