BJJ Gear

Lightweight vs Heavyweight BJJ Gi: Which Should You Choose?

Choosing between a lightweight or heavyweight gi affects your training comfort, competition eligibility, and performance. This guide breaks down the differences to help you pick the right gi weight for your needs. Gi Weight Categories Lightweight: 350-400 gsm (grams per square meter) Mid-weight: 450-550 gsm Heavyweight: 550+ gsm Lightweight Gi Pros and Cons Pros: Cooler […]

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