Disclosure: Jiuoss is reader-supported. When you buy through links on our site, we may earn a small commission at no extra cost to you. I only recommend gear I’d train with myself. For about two years I trained Tuesday, Thursday, and Saturday, and by Saturday I felt like I’d been hit by a truck that […]
How to Recover Faster Between BJJ Sessions After 40 Read More »
Disclosure: Jiuoss is reader-supported. When you buy through links on our site, we may earn a small commission at no extra cost to you. I only recommend things I’d take myself, and supplements are no substitute for medical advice — talk to your doctor before starting anything new. Let’s be honest about what supplements can
Best Recovery Supplements for BJJ Over 40 (What Actually Works) Read More »
Photo by Octavian Popa from Pexels Are you an MMA fighter actively sparring in the ring? You may be new to MMA, and you’re interested in a supplement for MMA for peak mental and physical conditioning. In this article, we examine the best pre-workout supplements for MMA, giving you the specifics on what product will benefit you the
The Best Pre-Workout Supplement for MMA and BJJ (2021) Read More »
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